Sandy Huynh, LMFT3 min readOn Healing and MindfulnessWhen we can become deeply mindful of what our experience is, it opens up a space for us to make different decisions around our experiences.
Sandy Huynh, LMFT3 min readWhat is Intergenerational Trauma?Inter-generational Trauma refers to trauma that is transferred between generations. Without the work of healing, this trauma continues.
