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What are your fees?


My current rates are:

$200 per 50 minute session for individuals

$300 per 60 minute session for couples/families/partnerships


If finances are a concern, please inquire about sliding scale options as I usually have a few spots open. We can discuss a fee range that takes into consideration your specific financial limitations as well as privileges. I want to make therapy as accessible as possible, while also honoring my work experiences, education, and financial needs to run this practice with as much capacity, presence, and authenticity as possible.


Do you accept insurance?


I do not currently accept insurance and am considered an out of network provider. I am happy to provide a Superbill at the end of each month for possible reimbursement by your insurance provider. Please check with your specific insurance provider for more details.


Are sessions virtual or in person?


All sessions are currently virtual through Simple Practice. You will receive a reminder and link 48 hours before each session.

How often should we meet and how many sessions should we have?


I find that therapy often works best when we meet once a week or once every two weeks. Your internal psyche is vast and complex and it takes time to get to know it, and to begin the process of exploring and healing. That being said, this is a collaborative discussion and I am open to talking about whatever frequency we both feel would work best. 

In terms of how many sessions, I find that to be really specific to your individual needs. There is no set timeline for change. It took you many iterations to become the person you are now, and it will take time to get to know that and to shift. I will say that I hope you give yourself the time and space to heal and to not rush your own process.

Good Faith Estimate

Per H.S. 133, you have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. 

You have the right to request a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.

If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate, visit

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